top of page
LOGORecordOnly.png
  • Facebook
  • Instagram
  • TikTok
  • Youtube

REGISTER TODAY

IMG_4729.jpeg

Yoga + Hemp
Flow. Heal. Connect

Reviews

Toke N Flow is more than yoga — it’s an experience. Every class feels like a reset button for my mind and body. The mix of movement, mindfulness, and sound always leaves me grounded, creative, and clear. It’s my favorite part of the week.

Jose B.

Client Review

I went to my first Toke N Flow event not knowing what to expect, and it completely exceeded everything. The energy, the people, the atmosphere — it’s like therapy with good music and better vibes. I left feeling so light and calm.

Samantha A.

Client Review

This space is judgment-free and genuinely healing. Whether you’re brand new to yoga or have been practicing for years, you’ll find something here that resonates. I’ve never felt more relaxed and supported than I do at Toke N Flow.

Anonymous

Client Review

Reviews

Benefits

Meditating
Image by Anthony Tran
Image by Mikhail Seleznev
IMG_6448.jpg

Mindful Healing

Stress Relief

Community Connection

Conscious Living

Upcoming Events

  • TOKE N FLOW: Joke N Flow
    TOKE N FLOW: Joke N Flow
    5 days to the event
    Tue, Nov 04
    Magnolia
    Nov 04, 2025, 6:30 PM – 7:30 PM
    Magnolia, 6960 FM 1488 Suite 100A, Magnolia, TX 77354, USA
    🌀 Joke N Flow – Nov 4 A playful blend of yoga, breathwork, and laughter — because healing doesn’t have to be so serious. Join us for a laid back night of self care where we indulge our senses with beginner friendly movement, good music, fun vibes, and a laid back space. Fun banter encouraged.
  • TOKE N FLOW: Smoke a Bowl, Stroke a Bowl
    TOKE N FLOW: Smoke a Bowl, Stroke a Bowl
    19 days to the event
    Tue, Nov 18
    Magnolia
    Nov 18, 2025, 6:30 PM – 7:30 PM
    Magnolia, 6960 FM 1488 Suite 100A, Magnolia, TX 77354, USA
    🌙 Smoke a Bowl, Stroke a Bowl – Nov 18 It’s time to slow down and chill TF out. This immersive class blends gentle, beginner-friendly yoga with mindful breathwork and a deeply soothing sound bath. Designed to melt away tension, quiet the mind, and help you reconnect — one breath at a time.

Learn More About the Flow

https://recraft.ai/

https://recraft.ai/

bottom of page