Toke-n- Flow yoga is an infusion that takes your yoga practice to a whole new level.  We combine the healing properties of plant medicine with a slow paced inward yoga practice to help connect the mind with the body in a deeper sense. The consumption of cannabis brings an elevated level of self awareness into the mind space, while our carefully guided session helps to harness that focus and bring full attention inward. 

This class is great for any level of yoga practice, even none. Poses can be modified to fit the level of intensity or relaxation that you prefer in each stretch. Vapes are allowed in class for Toke & Flow.